Mindful Eating is the process of allowing ourselves to become fully immersed in the experience of nourishing our bodies

We care about health and wellness, ergonomics, and productivity at work – but our own people aren’t getting what they need.

“The workplace has changed. The future of work is to show that you truly care about your employees - not buying ping pong tables that no...

INDEAL Cares is a charity that was launched in early 2020 with a mission to support healthy workplaces in the commercial furniture...

We are all looking forward to heading back into the office in some way, shape or form, after the last 18 months.

Strong leadership is essential to the success of all aspects of your business, and workplace health is no exception. Leaders exert a...

July is National Minority Mental Health Awareness Month. Why? Mental health conditions do not discriminate based on race, color, gender...

As we emerge from our COVID-19 cocoons, we do so having undergone the same process as the butterfly. We have been changed.

One year ago this month, we announced the launch of INDEAL Cares; a charitable organization with a mission to support healthy workplace...

Get Started with Building Your Wellness Program Today INDEAL Cares is dedicated to improving wellness locally and globally, starting at...

Spotlight On: Carol Keogh, Executive Committee Member, INDEAL Cares A lifelong champion of health, Carol Keogh is a firm believer in the...

NDEAL Cares, together with INDEAL, recently launched a short survey to ask the industry for their thoughts and feelings on returning to work

Employees are the most important asset of any organization and putting effort into supporting them with health and wellness can encourage...

One challenge many people have in trying to understand mindfulness is that they never hear a clear definition of exactly what mindfulness is

INDEAL Cares is dedicated to supporting the health and well-being of individuals working in the commercial furniture industry.

INDEAL Cares is committed to helping to support you in your journey towards optimizing your health. Getting enough sleep is essential for...

A new year often signifies a fresh start for many people. This could include setting new health goals, such as losing weight, following a...

Tuesday, December 1, 2020 marks #GivingTuesday: a global generosity movement taking place each year after Black Friday.

Your Healthy Mind is one of the areas included in this new resource, dedicated to providing support and guidance on the following:

It’s been a few months since we announced the launch of INDEAL Cares