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Rosies Healthy Hot Chocolate

Healthy Hot Chocolate may seem like an oxymoron, but in fact when you use raw cacao powder instead of cocoa powder, you’re adding nutrients to your diet: potassium, magnesium and iron. Maca root gives you a boost of energy and hemp seeds are a complete plant-based protein. So drink up!


  • 3 cups non-dairy milk (coconut, almond, cashew)

  • 2-3 tablespoons raw cacao powder

  • 1 tablespoon maca root powder

  • 2 tsp hemp seeds

  • 2 tablespoon maple syrup or to taste

  • 2 tsp coconut oil

  • ½ teaspoon cinnamon

  • pinch of sea salt


  1. In a small saucepan, add all the ingredients and heat.

  2. Carefully pour the mixture into a blender, and mix until smooth.

  3. If too thick, add more non-dairy milk.

  4. Serve.

About the Recipe

About Rosie's Kitchen

Rosie Coelho is Owner and Chief Creator of Deliciousness at Rosie’s Kitchen Co. As a Food Enthusiast and Certified Culinary Nutrition Expert, she loves to inspire people to connect with themselves and loved ones through food.


Rosie also shares her epicurean passion through Culinary Classes and Experiences - having people become rock stars in their own kitchens. Whether beginners or more experienced cooks, there is always something new to learn and a great way to gain kitchen confidence, while having lots of fun!

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