Self-Care During COVID-19

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While much is still unknown about COVID-19, one thing is certain: it is
an unparalleled situation for everyone around the world. Read on for resources to help support you and your emotional well-being during
this time.

 Resources 
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Prioritizing Self Care During COVID-19 – Featured on the INDEAL Cares blog

 

Mental Health and Coping during COVID-19 Courtesty of Centres for Disease Control and Prevention

 

Mental Health and COVID-19 Resources for Parents and Caregivers – Courtesy of Mental Health America

 Take Action - Tools 
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