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Eating Well

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Eating well is fundamental to good health and well-being. Read on for tips and tools that provide options for eating well today.

 Resources 
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Healthy Work Lunch Habits – Courtesy of our charitable partnter, American Heart Association

Eat Well (Infographic) – Courtesy of Charitable Partner, American Heart Association.

Mindful Eating: An Introduction – Featured on the INDEAL Cares blog.

Eating Well for Health – Featured on the INDEAL Cares blog.

 


A Guide to Delicious and Nutritious Food: 5 Reasons to Add Color

 – Courtesy of Charitable Partner, American Heart Association.



Eat Smart with Food Nutrition Labels – Courtesy of Charitable Partner, American Heart Association.

 

Eating Disorders: An Overview - Courtesy of Charitable Partner NAMI.

 Take Action - Tools 
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Eat Well – INDEAL Cares is pleased to share a collection of delicious recipes that were developed just for you, courtesy of Rosie’s Kitchen.

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Tools for Eating Well – A balanced and nutritious diet is central to overall health.  Check out these great tools to keep you organized, committed, and inspired towards eating - and living well, thanks to Rosie’s Kitchen Co.

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Medical Disclaimer

INDEAL Cares is a qualified 501 (c) (3)
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INDEAL Cares is a wholly separate
entity from INDEAL, Inc. and it does
not endorse INDEAL Inc.’s products
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